Grizzly Weightlifting logo GrizzlyWeightlifting · Portsmouth NH
Portsmouth, NH · Seacoast

Come train with us

Your first session is free. Email is the best way to reach us — send a message below and Stan reads and answers it himself, usually the same day. No phone tag, and you can write it whenever suits you.

Email usPreferred

Send us a message

Tell us a little about what you're after and we'll write back with a time for your free intro. Nothing here is a commitment, and there's no automated sales sequence waiting on the other side — it goes straight to the coach's inbox.

If you'd genuinely rather talk it through out loud, the phone still works: (603) 501-9572. Email just gets you a considered answer faster, especially outside training hours.

Find us

Grizzly Weightlifting

Email:
Best way to reach us — goes straight to Stan.
Address:33 Emery St #001, Portsmouth, NH 03801
Phone:(603) 501-9572
Available, but often mid-session — email gets a faster reply.
Serving:Portsmouth, Kittery, Dover, Newington & the Seacoast
Coach:Owner & head coach Stanislav Babenko — USAW Level 2, CrossFit Level 2, CPR certified
Clinicians:PTs, physicians and surgeons — see the information sheet for referring clinicians for our scope of practice, how we handle precautions, and a printable clearance form.

First session's on us

No pressure, no obligation — just come see the room and meet the coach.

Email us to book

Rather call? (603) 501-9572 — though email reaches the coach faster.